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Mindfulness Strategy Coaching and Custom Meditations

Helping busy professionals and entrepreneurs ditch their stress and overwhelm to live a more balanced, fulfilling, and self-directed life

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About Caroline

Hi! I'm Caroline and I'm a certified mindfulness coach.


Thanks so much for visiting my website!


I’m delighted that you’re interested in taking steps to improve your relationship with yourself through mindfulness.


There’s nothing I like better than a client who knows they want more out of life. You’ve come to the right place.

I will hold your hand through those transitions, guide you as you up level and help you feel stable when you’re not certain you can.


We’ve got this. Together.

More About Caroline

Look at yourself in the mirror and say

“I am amazing.” every day.

What Clients Say:

I love how passionate Caroline is about creating meditations and sharing her love of mindfulness! She created a custom meditation for me, and it was ABSOLUTELY incredible. Her voice is super calming, and her whole presence is just so soothing. Working with Caroline has helped ME be more mindful and I am so grateful for her work! Thank you Caroline! Keep up the amazing work!

– Heather Hartman 

Just had an amazing call with Caroline Pincus Goldstein! Her power and energy are incredible. She was just describing a meditation exercise she takes her clients through - not even doing the meditation with me - and I could feel her energy, from across the country and through the Zoom window! I felt a tremendous sense of calm and peace, just by talking to Caroline! I highly recommend her as a meditation and mindset coach. She shouldn't be kept a secret because she's amazing!!

– Robyn Kurdek

I had coaching sessions with Caroline to work through some mental blocks around work. I wasn't sure what to expect but each session had a combination of talking, mindfulness exercises and visualizations which really worked for me as I like a holistic approach to coaching. Caroline was really encouraging and so easy to talk to! I felt like she was really invested in me and my progress. I'm really glad I decided to try the coaching sessions as each week I came away refreshed and nourished. Thank you Caroline, I would definitely recommend a coaching session!

– Chloe Senior

Caroline created a custom meditation for me that was so in line with what is going on for me this year. I really appreciated her attention to detail...so much so that it made me emotional the first time we ran it through. But I appreciate that so much, because it shows how important the subject matter is to me, and now I have the recording to relive that connection whenever I need it! I would recommend Caroline for sure!

– Carole Alves-Cornell

Quote I live by:

Happiness is when what you think, what you say, and what you do are in harmony.

- Gandhi

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