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Book with me!

About Caroline

Hi! I'm Caroline and I'm a certified mindfulness coach.


Thanks so much for visiting my website!


I’m delighted that you’re interested in taking steps to improve your relationship with yourself through mindfulness.


There’s nothing I like better than a client who knows they want more out of life. You’ve come to the right place.


I will hold your hand through those transitions, guide you as you up level and help you feel stable when you’re not certain you can.


We’ve got this. Together.

Book me a consultation!

My Story

I was struggling. I was hearing other people's voices louder than my own. I didn't know who I was.

And it affected me. It confused me and made me follow the wrong path. And someone else's dream.

Get professional certifications I couldn't care less about, spending years feeling out of place. Following shiny objects to whatever quick fix would make me prettier, earn more money, get more dates, focus more, or whatever cause I was chasing at that moment.

And then I started waking up. And through a slow and painful, enlightening process, I was able to finally confess to myself: I didn't want to do that anymore. I knew it wasn't me and I wanted something else out of life.

I didn't yet understand what. But I knew that there was something more in me. I knew that I needed to access it and figure out what it was saying and how to let it out - how to BE it. I knew that I needed to follow it to get to where I wanted. To get to what truly was me.

And then one day...

I discovered the power of getting quiet to hear myself think. The beauty of looking within. The potential of self-reflection. That the answers really are inside me. I discovered meditation and mindfulness.

Becoming a mindfulness coach

Since I've accessed these two wonder drugs, and subsequently have been able to access myself more fully than ever before, there's been no turning back.

I feel alive, I feel excited, I feel powerful and empowered.

I finally feel like the version of myself I knew I could be. I feel unstoppable. I know my next steps and it's easier than ever to keep reaching them.

Because for the first time ever, I am being 100% myself.

I am following my own dreams and no one else's. I have an mazing family, a life that makes sense, and I am working with clients who I love and feel so aligned with. I am working towards a future in which I better myself, my family, my clients and the world. I am fully bringing the authentic me to help develop an authentic you.

I don't want you to struggle with any of the things I went through - lack of faith, self-doubt, confusion, procrastination, comparison, shiny object syndrome, self-sabotage, etc. I want you to benefit from my slips, trips and falls along the way.

My mission, my passion is to help you find yourself - and feel good about and get comfortable being yourself - so that you can live the best possible version of your life.

Using tips, tricks and other strategies I've picked up along the way, I'll help guide you to figure out what your inner voice is saying so that you can follow it.

Regardless of what your dad, best friend, or boss says, YOU know yourself best . You already have all of the potential within you. Now is your time. If you'll let it be.

You can own it, You can be it. You can unapologetically let it out.

I'd love to hear from you!

Do you have questions? Fill in the details below and I'll be sure to check your message.