And sat there and felt like why is writing about the random things you saw happen yesterday actually helping? How does what you're having for dinner move the needle at all?

I hear you loud and clear. and I'm here to say... while those seemingly mundane topics actually can and will help, what will REALLY TURBOCHARGE your self-discovery through journaling are guided prompts, to get you thinking about the important things. To get you focused on what matters most. To get you really thinking about life-changing ideas.

Enter these 25 mindful journaling prompts. One a day, one a week, whatever works with your schedule. Just keep at it. Slow and steady. I've got the next step in your mindful self-discovery process covered. Follow me please...